Emotion Regulation, the ability to have control of our emotions (and behavior), is an essential life skill. Difficulties in emotion regulation can occur across all ages. Additionally, these challenges can intensify across many mental health problems including anxiety, depression, mood disorders, ADHD, learning disabilities, and autism spectrum disorder, to name a few. This seminar aims to teach skills and strategies to enable children, teens, and their parents to improve self-regulation of emotions, experience and express their emotions, control impulses, become more responsible for their behavior (and feel better).
Webinar presented by Tana Hope, Ph.D., The Child and Family Therapy Clinic Department of Behavioral Psychology at Kennedy Krieger Institute.
To join the event please go to: https://meet.google.com/maw-vssb-zto. If you have difficulty email egalvez@bcps.org for assistance.
